Alan Reeves
I am a personal trainer with over 35 years of experience in the fitness industry, specializing in muscle building, strength development, and holistic health. At 52,I bring decades of hands-on expertise combined with a deep understanding of science-based training methods to help clients achieve long-lasting transformations. Age is just a number
Sähköpostiosoite:
alan.reeves@sats.sePuhelinnumero:
+46 07 390 45 567
Erikoisosaaminen
- VoimaharjoitteluI teach strength training concentrating on the squat bench and deadlift
- Kamppailulajit / nyrkkeilyI have trained in Krav maga ,Japanese ju-jitsu and kick boxing .
- Ikääntyvien liikuntaI have trained many clients up to the age of 78 , but age has no limit
- Urheiluvammojen ennaltaehkäisyTeaching methods to help bullet proof the shoulders and knees
- ValmennusI am a certified life coach
- RavitsemusI am an expert on the ketogenic diet
Tausta
- Martial artsI trained in Krav Maga , Japanese jujitsu kick boxing
- Puhua EnglantiaIm from London
- VoimannostoI teach the squat bench and deadlift. I particularly concentrate on technique.
- KehonrakennusI’m these times mens physique champion and Swedish veteren champion for SBFF 2023
- RyhmäliikuntaohjaajaI teach high intensity performance training . I teach group strength training.
Koulutus ja kurssit
- Level 4 personal training courseLifetime fitness education
- Group training instructorSATS
- LifecoachingExpert coach
- CPR trainedSATS
- Dorian Yates HIT TrainerDY Academy
- Deep stretch YogaYoga body
Saatavilla olevat ajat
- Maanantai
- 10:00 - 15:00
- Tiistai
- 10:00 - 15:00
- Keskiviikko
- 10:00 - 15:00
- Torstai
- 10:00 - 20:00
- Perjantai
- 10:00 - 15:00
- Lauantai
- Ei saatavilla
- Sunnuntai
- Ei saatavilla
