Jesus Duarte Flores
I specialize in strength and hypertrophy training, helping you build muscle and increase strength through proven techniques for faster, visible results. Let’s transform your physique! I speak Spanish, Portuguese, English and Swedish
Sähköpostiosoite:
jesus.duarte.flores@sats.sePuhelinnumero:
+46 70 029 06 72
Erikoisosaaminen
- Tietyt urheilulajitSkateboarding: I help clients to improve condition, endurance and balance
- VoimaharjoitteluI specialize in strength and hypertrophy training, helping you build muscle and increase strength
- MuuBodybuilding: Achieve your bodybuilding goals. Transform your physique with tailored workouts design
- ValmennusI provide support with a focus on motivation, clear communication, and empathy
- RavitsemusI listen to clients, adapt plans, and motivate them to achieve their nutrition goals
Tausta
- Funktionaalinen harjoitteluPassionate about functional fitness, focusing on exercises like kettlebell swings and pull-ups
- Puhua EnglantiaSpeak fluent English, Spanish and Portuguese
- Puhua SuomeaSpeak Swedish
- RyhmäliikuntaohjaajaExperience in large group training , HIIT and CrossFit
- TennisPlayed tennis and paddle for 3 years
- VoimannostoGym enthusiasts since 15 years old. Experience in training more then a decade
- KehonrakennusUnlock your potential with a motivating coach who pushes you to exceed your limits daily
Koulutus ja kurssit
- Lic. Evidence Base Personal TrainerEBT Academy
- Certified Nutritional CoachEBT Academy
- Lic. Personal Trainer and Health CoachEBT Academy
- Nutritional plan technicianUninorte
Saatavilla olevat ajat
- Maanantai
- 10:00 - 19:00
- Tiistai
- 09:00 - 19:00
- Keskiviikko
- 09:00 - 19:00
- Torstai
- 08:00 - 17:30
- Perjantai
- 08:00 - 14:00
- Lauantai
- 11:00 - 14:00
- Sunnuntai
- Ei saatavilla