Lediana Marko
The training plan that I make for each of my clients is personalized and is based on their needs, goals and medical history. What I have gained from my experience all these years is that a holistic approach is essential in order to achieve those goals. Getting to know my clients puts me in the position to better understand their needs and further motivate them positively and targeted.
Sähköpostiosoite:
lediana.marko@sats.noPuhelinnumero:
+47 96 69 42 32
Erikoisosaaminen
- KuntoutusMaster Degree: Prevention- Intervation- Rehabilitation
- VoimaharjoitteluMore than 12 years of experience and many courses from the University
- RavitsemusMany Courses from the University
- Urheiluvammojen ennaltaehkäisyMaster Degree Prevention- Intervation- Rehabilitation
- Ikääntyvien liikuntaPhysical Instructor in Open Care Center for Elderly
- Raskausajan harjoitteluSATS
- Jooga200 hours Teacher Training in yoga
- PilatesPilates Teacher training 6 months and 8 years experience like pilates instructor
Tausta
- MuuRehabilitation after musculoskeletal injuries and diseases
- YleisurheiluClinical Athletic trainer
- JalkapalloRehab and strength in a football club
Koulutus ja kurssit
- Master Degree Exercise and Quality of LifeDemocritus University of Thrace, D.U.Th
- Bachelor Degree Department of Physical Education and Sport ScienceDemocritus University of Thrace
- Prescription of Exercise and physical activity for non Communicable Diseases Level 1Department of Physical Education and Sport Science, University of Thessaly
- Prescription of Exercise and Physical Activity for non Communicable DiseasesDepartment of Physical Education and Sport Science, University of Thessaly Level 2
- 200 hours Yoga Teacher trainingYogaWorks
- First aid and rescue Samaritans School.Samaritans School in Helenic Red Cross
Saatavilla olevat ajat
- Maanantai
- 08:00 - 16:00
- Tiistai
- 08:00 - 16:00
- Keskiviikko
- 08:00 - 16:00
- Torstai
- 08:00 - 16:00
- Perjantai
- 08:00 - 16:00
- Lauantai
- Ei saatavilla
- Sunnuntai
- Ei saatavilla
