![](https://images.ctfassets.net/bton54gi9dnn/535c8d9d-f5e1-4ca8-852e-7324e5145cf7/1fc8779834087ace43fe60c234988404/Maciej_Herezinski_edited.jpg?fit=fill&w=150&h=85&q=75)
Maciej Herezinski
A certified personal trainer since 2018, with a personal background in eastern martial arts. I am passionate about human body capabilities. I make people stronger and healthier by teaching them how to lift heavy weights, proving that strength training is for everyone!
Sähköpostiosoite:
maciej.herezinski@sats.noPuhelinnumero:
+47 46 25 23 16
Suosittelut
Kate35 v.
Maciej is highly competent both on the technical level and the interpersonal skills. I was never a gym person but now I not only know what to do and how but also enjoy each workout there. His approach is truly personal.Kamila33 v.
I was always into cardio activities. I was scared I will get bulky from barbell training. Maciej has encouraged me to give it a try and it's my favorite daily routine ever since. He provides quality coaching and shares his expertise. Highly recommendErikoisosaaminen
- VoimaharjoitteluIncreasing strength and power with barbell and kettlebell training
- Kamppailulajit / nyrkkeilyMuay Thai, Muay Boran
- Urheiluvammojen ennaltaehkäisyPreventive training for sports and activities
- MuuBodybuilding: transform your body by reducing body fat level and gaining muscle mass.
- MuuPowerlifting: Squat, Bench Press, Deadlift
Tausta
- PainonnostoPowerlifting and other barbell lifts: Overhead Presses, Front Squats etc.
- KehonrakennusPhysique transformation: loosing fat, building muscles.
- Funktionaalinen harjoitteluTranslating gym lifts into everyday life.
- ItsepuolustusI'm 4th Khan in Muay Boran.
- Puhua EnglantiaSpeaking English fluently.
Koulutus ja kurssit
- Personal TrainerSports Championship Academy
- Personal Trainer/Gym InstructorFit-Academy
- Mobility In TrainingPTA Academy
Saatavilla olevat ajat
- Maanantai
- 08:00 - 21:00
- Tiistai
- 08:00 - 21:00
- Keskiviikko
- 08:00 - 21:00
- Torstai
- 08:00 - 21:00
- Perjantai
- 08:00 - 21:00
- Lauantai
- 12:00 - 16:00
- Sunnuntai
- 12:00 - 16:00