Maciej Herezinski

Personal Trainer

SATS Colosseum

Taso: 2

A certified personal trainer since 2018, with a personal background in eastern martial arts. I am passionate about human body capabilities. I make people stronger and healthier by teaching them how to lift heavy weights, proving that strength training is for everyone!

Sähköpostiosoite:

maciej.herezinski@sats.no

Puhelinnumero:

+47 46 25 23 16

Suosittelut

Kate35 v.

Maciej is highly competent both on the technical level and the interpersonal skills. I was never a gym person but now I not only know what to do and how but also enjoy each workout there. His approach is truly personal.

Kamila33 v.

I was always into cardio activities. I was scared I will get bulky from barbell training. Maciej has encouraged me to give it a try and it's my favorite daily routine ever since. He provides quality coaching and shares his expertise. Highly recommend

Erikoisosaaminen

Voimaharjoittelu
Increasing strength and power with barbell and kettlebell training
Kamppailulajit / nyrkkeily
Muay Thai, Muay Boran
Urheiluvammojen ennaltaehkäisy
Preventive training for sports and activities
Muu
Bodybuilding: transform your body by reducing body fat level and gaining muscle mass.
Muu
Powerlifting: Squat, Bench Press, Deadlift

Tausta

Painonnosto
Powerlifting and other barbell lifts: Overhead Presses, Front Squats etc.
Kehonrakennus
Physique transformation: loosing fat, building muscles.
Funktionaalinen harjoittelu
Translating gym lifts into everyday life.
Itsepuolustus
I'm 4th Khan in Muay Boran.
Puhua Englantia
Speaking English fluently.